Psychoanalytic/Psychodynamic Therapy
Psychoanalytical psychotherapy is a talking therapy
which draws on the theories and practice of psychoanalysis.
The aim is to help people resolve their difficulties
by increasing their understanding of the underlying internal conflicts
which often lie at the root of their problems; psychoanalytic psychotherapy
can enable people to understand more about themselves and the ways in
which they relate to others.
The therapist does not give advice but listens to
the person’s experiences; the therapist will explore connections
between present feelings and actions and past events and may listen
to dreams as these may reveal underlying conflicts at the root of the
person’s difficulties.
The relationship with the therapist is at the core
of therapeutic process as past or current habitual ways of relating
to others, which have contributed to the person’s difficulties,
frequency repeat themselves in the therapeutic relationship; this provides
a context in which the individual can begin to understand themselves
and their ways of relating. With insight comes the possibility to change.
Psychoanalytic psychotherapy can help people get
to know themselves and improve their relationships. It can be particularly
useful in helping people with long-term or recurring problems get to
the roots of their difficulties.
Therapists in the Dept offering this therapy:
Grahame Morgan